Even with an ideal figure, our age betrays the state of our facial skin. It is more exposed to outside influences, which means it requires more attention and care on our part.
A flawless and glowing skin is every woman's dream. This skin speaks of good health.
Today, the world is full of pollution and stress, and when you increase this neglect of skin care, you will see how your once healthy skin becomes dull and lifeless. Therefore, skin rejuvenation is very important.
Home facial rejuvenation is possible if you use proven products that will leave your skin soft and clean.
Taking care of ourselves at home, we can make natural and safe cosmetics. In store cans, no matter how beautiful and expensive they are, there is often a danger not only to the skin, but also to health in general.
To rejuvenate the skin on your face, you can use popular recipes and home remedies that are always on hand. Our skin requires constant and meticulous care. It's no secret that the older we are, the worse his condition becomes, and this is mostly reflected in his face.
Home Remedies for Facial Rejuvenation
- Damascus.Apricots are rich in vitamins A, C and B, in addition to lycopene, making them ideal for skin rejuvenation. Soak four to five apricots in water and let them swell. Pulp them out and prepare a homogeneous mixture by adding two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the apricot pulp. Apply the mixture generously to your face and let it dry for about twenty minutes. Rinse with cold water. The skin on your face will be radiant.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture to the face in a circular motion. Leave on for fifteen minutes and wash your face with cold water. Papaya is rich in alpha-hydroxy acids that act as a natural exfoliant to condition and nourish the skin.
- Orange peel mask.Peel the orange and dry the skin. Prepare the mixture by adding two teaspoons of chickpea flour and one teaspoon of milk to one teaspoon of dried orange peel. Apply the mask to your face and wash off after fifteen minutes. Citric acid and vitamin C, rich in orange peel, cleanse, exfoliate and firm the skin.
- Watermelon and cucumber mask.Watermelon is useful not just for weight loss. The high amount of lycopene in watermelon helps fight signs of aging, including wrinkles. Prepare a face mask by mixing in grated cucumber, chopped watermelon and a few drops of lemon juice. Apply the mask on the face, after a while rinse with water at room temperature. The oily shine will disappear from the skin and will glow with health.
- Banana puree.Bananas can help fight skin rashes. This fruit is very rich in vitamin C and vitamin B6, which help to maintain the skin's elasticity and firmness. Mash a medium banana, add about two teaspoons of honey and a few drops of oil. Mix the ingredients together and apply the resulting mask on your face. Rinse off after 20 minutes and you'll find your skin visibly smoother, firmer and more radiant.
- tomatoes- sources of antioxidants. Give your skin a decent dose of antioxidants by applying tomatoes both internally and externally. Combine three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of heavy cream. Prepare a smooth paste from these ingredients. Apply to face in a circular motion, leave for fifteen minutes and rinse. Tomatoes contain lycopene, which rejuvenates the skin and makes it firmer. They also have astringent properties that add freshness to the skin.
- Exfoliate with oatmeal.Oats are rich in anti-inflammatory and antihistamine properties. Oats brighten the skin and fight acne, in addition to being beneficial in skin hydration. Make a paste by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, stir, apply to face and rinse after 20 minutes. The saponins found in oats cleanse the skin, leaving it fresh and vibrant. This is another great remedy for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid it contains is a natural cleanser, exfoliant and moisturizer. Prepare a mask by mixing two teaspoons of yogurt, one-quarter teaspoon of ground turmeric, and two teaspoons of chickpea flour. Clean your face, apply a mask and rinse after fifteen minutes with cold water. This face mask naturally cleans the skin and makes it firmer, leaving it looking young and refreshed.
- Moisturizing powdered milk.Powdered milk can be used to rejuvenate the skin. Make a smooth paste by mixing a teaspoon of powdered milk, a teaspoon of honey, a teaspoon of lemon juice and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes and then wash it off with cold water. Milk cleanses the skin, lemon hardens, and almond oil and honey moisturize the skin. In other words, this home remedy is mandatory for instant skin rejuvenation.
- Egg mask.Eggs can be used to saturate the skin with protein. Make a smooth paste by mixing one egg white and two teaspoons of healing green clay. Using a brush, apply the mixture to the face from the bottom up. Allow to dry completely. Rinse thoroughly with water at room temperature and then apply a moisturizer to the skin. The egg provides a lifting, tightens pores and nourishes the skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges as a snack. Include in your diet foods rich in omega 3 fatty acids and good sources of protein to nourish and repair your skin from the inside out. Avoid hamburgers, fries, sugary snacks and sodas.
- Get enough sleep. The recommended duration of a night's sleep is eight hours. If you can't sleep eight hours, get at least five to six hours of deep sleep. To keep your skin cool, try taking a ten-minute nap during the day.
- Exercise regularly. Exercise is a prerequisite for skin rejuvenation. In addition to cardiovascular and strength training, include some yoga in your schedule. The better the circulation, the better your skin will look.
- Drink water. Eight glasses (1. 5 liters) of water a day is just the right amount if you want smooth, healthy, youthful skin. So don't forget about water.
Before resorting to the expensive anti-aging creams and lotions available at beauty stores, try these skin rejuvenating home remedies. They are simple, convenient, affordable and very effective.